Ottawa
Rape
Crisis
Centre

Groups

The Ottawa Rape Crisis Centre offers free groups and workshops for women who have experienced sexual violence. Registration is required for all groups & workshops.

 

Free Yoga Classes for Women

Chair Yoga

Dates: May 6th – June 24th, 2008
Time: 11:00am – 12:15pm
Day: Tuesday

An introductory yoga course suitable for women with limited mobility. It will focus on gentle yoga movements, breathing, self-massage, relaxation and meditation to release stress and tension and to restore your mind, body and spirit, going at your own pace to create a path back home to yourself.

  • Registration is required.
  • A short screening interview will be held over the phone.
  • Preference will be given to women who have not taken the ORCC yoga classes before.
  • Assistance with child-care costs and bus tickets provided.

 

Contact Laura at 562-2334 ext. 26

Welcoming women from all communities in the Ottawa area.