• 24/7 crisis phone or text line offers, mental health tips and information, crisis support, professional counselling, support forums. support service directory, wellness support
  • To connect with an Indigenous responder, text FIRST NATIONS, INUIT OR METIS to 686868
  • Live chat counselling available 7pm-midnight
  • Services available in English and French

Population Served

Open to kids, teens and young adults across Canada


Crisis Phone Line: 1-800-668-6868

Crisis Text Line: Text CONNECT to 686868


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